Study suggests link between regular aspirin use, increased risk of age-related macular degeneration
JAMA Intern Med. Published online January 21, 2013. doi:10.1001/jamainternmed.2013.2530
Women under the age of 75 with high vitamin D status were less likely to have early age-related macular degeneration (AMD), the leading cause of irreversible vision loss in adults, a University at Buffalo study has shown. The disease affects approximately 9 percent of Americans aged 40 and older.
The paper is published in the April issue of "Archives of Ophthalmology," one of the JAMA/Archives journals.
13 april 2011--Vitamin D status was assessed using the blood measure of 25-hydroxyvitamin D or 25 (OH) D. The 25 (OH) D level is generally considered the means by which nutritional vitamin D status is defined.
"In women younger than 75, those who had 25-hydroxyvitamin D concentrations lower than 38 nanomoles per liter were more likely to have age-related macular degeneration than women with concentrations greater than 38 nanomoles per liter," says Amy E. Millen, PhD, assistant professor in the UB School of Public Health and Health Professions and lead author. "Blood concentrations above 38 nanomoles per liter were associated with at least a 44 percent decreased odds of having AMD."
She notes that the Institute of Medicine considers an adult with a blood 25 hydroxyvitamin D concentration of lower than 30 nanomoles per liter to be at increased risk of vitamin D deficiency and a person with a concentration of less than 50 nanomoles per liter to be at increased risk for vitamin D inadequacy.
Millen's "Carotenoids in Age-Related Eye Disease Study (CAREDS)" involved data from 1,313 women. The purpose of the study was to investigate if serum 25 hydroxyvitamin D levels in the blood, the preferred biomarker for vitamin D, were associated with early age-related macular degeneration. CAREDS is an ancillary study within the Women's Health Initiative (WHI) Observational Study, which was conducted at WHI clinic centers in Oregon, Iowa and Wisconsin. UB is a major participating center in the WHI.
"The take- home message from this study is that having very low vitamin D status (25-hydroxyvitamin D blood concentrations lower than 38 nanomoles per liter) may be associated with increasing your odds of developing age-related macular degeneration," says Millen. "But based on these study findings, being at a higher vitamin D level than 38 nanomoles per liter does not appear to be more protective," she cautions.
Vitamin D status may be increased by spending moderate amounts of time outside, and eating foods rich in vitamin D, such as fatty fish from cold waters, and foods fortified with vitamin D, such as milk and fortified cereal, or by taking supplements.
"This is a promising study, but more still needs to be done," says Millen. "We still don't understand all of the effects of Vitamin D on health."
Seniors interested in lifestyle choices that help protect vision will be encouraged by a Johns Hopkins School of Medicine study, and people concerned about glaucoma can take heart from work on early detection by the University of Miami Miller School of Medicine. Both studies are published in the December issue of Ophthalmology, the journal of the American Academy of Ophthalmology.
New Evidence for Eye-Protective Effects of Omega-3-Rich Fish, Shellfish
05 dec 2010--Researchers at Wilmer Eye Institute, Johns Hopkins School of Medicine, wanted to know how the risk of age-related macular degeneration (AMD) would be affected in a population of older people who regularly ate fish and seafood, since some varieties are good sources of omega-3 fatty acids. A diet rich in omega-3s probably protects against advanced AMD, the leading cause of blindness in whites in the United States, according to the Age-Related Eye Disease Study (AREDS) and other recent studies. High concentrations of omega-3s have been found in the eye's retina, and evidence is mounting that the nutrient may be essential to eye health. The new research, led by Sheila K. West, PhD, was part of the Salisbury Eye Evaluation (SEE) study.
Food intake information with details on fish and shellfish consumed was collected over one year using a validated questionnaire for 2,391 participants aged 65 to 84 years who lived along Maryland's Eastern Shore. After dietary assessment was complete, participants were evaluated for AMD. Those with no AMD were classified as controls (1,942 persons), 227 had early AMD, 153 had intermediate-stage disease, and 68 had advanced AMD. In the advanced AMD group, the macular area of the retina exhibited either neovascularization (abnormal blood vessel growth and bleeding) or a condition called geographic atrophy. Both conditions can result in blindness or severe vision loss.
"Our study corroborates earlier findings that eating omega-3-rich fish and shellfish may protect against advanced AMD." Dr. West said. "While participants in all groups, including controls, averaged at least one serving of fish or shellfish per week, those who had advanced AMD were significantly less likely to consume high omega-3 fish and seafood," she said.
The study also looked at whether dietary zinc from crab and oyster consumption impacted advanced AMD risk, but no significant relationship was found. Zinc is also considered protective against AMD and is included in an AMD-vitamin/nutrient supplement developed from the AREDS study. Dr. West speculated that her study found no effect because the levels of zinc obtained from seafood/fish were low compared to supplement levels.
A side note: fish and shellfish were part of the normal diet of the study population, rather than added with the intention of improving health. The links between fish consumption, omega-3s and healthy lifestyles were not widely known in the early 1990s when the dietary survey was conducted. In fact, some of the study participants who consumed the most seafood were also smokers and/or overweight, two factors usually associated with AMD and other health risks.
Retinal Nerve Function May be Key to Early Glaucoma Detection
Catching glaucoma as early as possible–before it destroys the optic nerve–is vital to preventing vision loss. Now a research team at Bascom Palmer Eye Institute, University of Miami Miller School of Medicine, has shown that a test that measures the functionality of the eye's retinal nerve cells may be a key to early detection. Eventually, the test may also help evaluate how well glaucoma treatments are working.
The research, led by Mitra Sehi, PhD, and David Greenfield, MD, was based on the knowledge that retinal ganglion cells (RGCs) become dysfunctional as glaucoma progresses and that such changes can be measured using the pattern electroretinogram optimized for glaucoma screening (PERGLA). PERGLA measures the electrical activity of a patient's retina as he or she views an alternating pattern of black and white lines. (The retinal area in the back of the eye receives images and transmits them to the optic nerve.) Other studies had shown that abnormal changes in RGCs begin early in the glaucoma process, so PERGLA is potentially valuable as a non-invasive detection tool.
The Bascom Palmer study included 47 patients (47 eyes) in whom intraocular pressure (IOP) could not be controlled with medication and who therefore had surgery to prevent optic nerve damage. All patients had two PERGLA evaluations (as well as complete ocular exams, optic nerve assessment, and blood pressure measurement), one before surgery and one at three months post surgery. IOP and PERGLA measurements of the patients' fellow, non-glaucomatous, non-treated eyes were stable before and after surgeries. The surgeries improved fluid drainage in the eyes to reduce IOP; 34 eyes had trabeculectomy and 13 had glaucoma drainage implants.
PERGLA results showed that RGC dysfunction was reversed and IOP was reduced in all patients following surgery. The patients' central visual field tests improved, as well. Dr. Sehi says these results should be interpreted cautiously until confirmed by larger studies. She calls for longitudinal studies to clarify the relationship between reduced IOP and increased RGC response and to further investigate PERGLA assessment of RGC dysfunction as a biomarker for glaucoma.
Provided by American Academy of Ophthalmology
The study asked around 3,000 people with various stages of AMD about their diet and followed them up over time to see whether their AMD progressed. Half the participants were also given a daily supplement, containing antioxidants such as vitamins C and E and beta-carotene. The researchers found that taking the supplements together with a diet high in fatty acids “appeared to be counterproductive”, as the combination had less effect than a diet high in fatty acids but without supplements. The study also found that the risk of the disease progressing to an advanced stage might be lowered by eating foods with a low glycaemic index (GI). Low GI foods release their sugars into the blood more slowly than foods with a high GI.
The complex results from this study suggest that a diet rich in the DHA (docosahexaenoic acid) form of omega-3 may reduce the progression of early stage AMD in people not taking certain dietary supplements. Also, a low GI diet rich in omega-3 may reduce the risk of progression to advanced AMD. It should be noted that the results of this research may have been affected by factors other than the dietary ones investigated and require careful interpretation. In general, eating a healthy, balanced diet, including omega-3 fatty acids and low GI foods, may have various health benefits.
This research was conducted by Dr C-J Chiu and colleagues from Tufts University, the University of Wisconsin School of Medicine and Public Health and the EMMES Corporation. The study was funded by the US Department of Agriculture, National Institutes of Health, Johnson & Johnson Focused Giving Program, American Health Assistance Foundation and the Ross Aging Initiative. The study was published in the peer-reviewed British Journal of Ophthalmology.
This study looked at whether the risk of developing age-related eye disease, in particular age-related macular degeneration (AMD), is affected by eating particular diets and taking certain dietary supplements. AMD is a major cause of blindness and results from deterioration of the macula, an area near the centre of the retina responsible for the central field of vision.
Researchers used data collected from people enrolled in a randomised controlled trial called the Age-Related Eye Disease Study (AREDS). The authors of this current paper reported that the AREDS trial had found that “people at risk of developing advanced AMD would benefit by taking high-dose antioxidants (vitamin C, vitamin E, beta-carotene) plus zinc oxide”.
Other studies have suggested that individuals may be protected from AMD by certain nutrients found in the diet (lutein, zeaxanthin and certain omega-3 fatty acids) and by eating a low GI diet. The GI of a food is an indicator of how fast the carbohydrates it contains will cause an increase in blood sugar levels. A high GI indicates a fast release and a low GI indicates a slow release. In the current study, the researchers wanted to look at whether supplement intake and diet might interact with each other and affect the risk of AMD progression.
In the AREDS trial, 3,640 participants were randomly assigned to receive one of four different daily supplement tablets. These were: a placebo, antioxidants (500mg vitamin C, 400IU vitamin E and 15mg beta-carotene), zinc (80mg as zinc oxide) with copper (2mg as cupric oxide), or antioxidants plus zinc.
At the start of the study, participants filled in questionnaires about their characteristics and provided information about their diets in a food frequency questionnaire. They also had a physical and eye examination, which included photographs of the macula. In particular, these photographs looked for the accumulation of deposits of material in the macula, called drusen. Although most people develop a few small drusen as they age, more and larger drusen in the macula are an early sign of AMD.
Macular photographs were repeated after two years and then every year until the end of the eight-year follow-up. Eyes were graded into five groups according to the level of signs of AMD present. Eyes were considered to have either early (groups 1 to 3) or advanced (groups 4 and 5) AMD. Over the follow-up period, the researchers noted when an eye first progressed to a higher AMD group.
For the current study, data on 2,924 participants (80% of those randomised) and 5,146 eyes was available for analysis. This excluded people with diabetes at the start of the study, those whose food questionnaires did not describe feasible energy intakes, those lost to follow-up or with missing data, and eyes with advanced AMD at the start of the study.
The researchers looked at how dietary factors affected AMD progression time. All nutrient variables were adjusted based on the individual’s total energy intake. The 25% of participants with the lowest intake of the DHA (docosahexaenoic acid) or EPA (eicosapentaenoic acid) forms of omega-3 fatty acid were compared with participants with higher intakes of these nutrients.
The researchers then carried out analyses to look at whether the supplements an individual was taking as part of the test affected these outcomes.
Progression of early AMD
The researchers found that, overall, progression of early AMD was not significantly affected by dietary GI, consumption of beta-carotene or consumption of the DHA or EPA forms of omega-3 fatty acids.
However, the effect of dietary DHA on progression of early AMD was found to vary depending on what supplements participants were taking. Looking at the groups taking different supplements and placebo separately, the researchers found that:
Progression to advanced AMD
Having a low GI diet reduced the risk of progressing to advanced AMD. This protection occurred regardless of what supplements were being taken, but the level of protection varied slightly between the different supplement groups. The low GI diet and supplementation appeared to boost each other’s effects.
The researchers found that consuming the highest levels of DHA (64mg a day or more) and EPA (42.3mg a day or more) reduced the risk of progressing to advanced AMD. The quarter of participants with the highest consumption of DHA or EPA reduced their risk of progressing to advanced AMD by about 25% compared with the quarter of participants with the lowest consumption of these fatty acids (less than 26mg a day DHA or less than 12.7mg a day EPA). This reduction was not affected by the supplements the person was taking.
The researchers also found that:
The researchers concluded that there was an association between eating a diet high in DHA omega-3 fatty acid and a slower progression of early AMD.
Eating a diet with lower GI and higher intakes of DHA and EPA was associated with a reduced progression to advanced AMD.
These results show that a complex interaction between diet and supplements is involved in the progression of AMD. The interaction of diet and supplements appeared to be of benefit in some cases but appeared to counteract each other’s benefits in some cases.
Developing specific diet and supplement guidance for those with AMD requires further research into this interaction. Ideally, people should aim to eat a healthy diet, including omega-3 fatty acids and low GI foods, as it is likely to bring a range of health benefits.
There are some further important points to note when interpreting this study:
Oily fish 'can halt eye disease'. BBC News, June 9 2009
Eating fish twice a week 'can help prevent eye disease'. Daily Telegraph, June 9 2009
Chiu CJ, Klein R, Milton RC et al. Does eating particular diets alter the risk of age-related macular degeneration in users of the Age-Related Eye Disease Study supplements? Br J Ophthalmol, June 9 2009 (advanced online publication)
Michelle L. Baker, M.D., of the University of Melbourne in Australia, and colleagues conducted a study of 2,088 patients aged 69 to 97 years and found that those with the lowest cognitive function test scores were the most likely to have early AMD compared to those with the highest test scores. Jennifer S. L. Tan and colleagues at the University of Sydney in Australia conducted a study of 3,654 elderly Australians and found that among the 2,454 subjects examined five and/or 10 years later, eating one weekly serving of fish was associated with reduced risk of early AMD, as was consumption of one to two weekly servings of nuts. Elaine W. T. Chong, M.D., of the University of Melbourne in Australia, and colleagues found that in a study of 6,734 participants aged 58 to 69 years, dietary fat consumption may have affected the odds of developing the eye disease. "Higher trans-unsaturated fat intake was associated with an increased prevalence of late AMD," Chong and colleagues write. "A diet low in trans-unsaturated fat and rich in omega-3 fatty acids and olive oil may reduce the risk of AMD." Abstract - Baker
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Abstract - Tan
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Abstract - Chong
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The finding stems from a look at the association between cognitive function decline and the onset of age-related macular degeneration (AMD) among approximately 2,000 Australian seniors between the ages of 69 and 97.
"We found that those who have memory impairment were more likely to have early stages of macular degeneration independent of the effects of age, education and vascular risk factors," said study co-author Dr. Tien Yin Wong, a professor in the department of ophthalmology within the Centre for Eye Research Australia at the University of Melbourne.
Wong and his colleagues published the findings in the May issue of the Archives of Ophthalmology.
Age-related macular degeneration is the leading cause of vision loss among the elderly. The researchers note that prior research has suggested that Alzheimer's disease and AMD share similar developmental pathways in terms of protein build-up and brain and eye changes.
The authors' current observations are drawn from an analysis of retinal photographs taken of study participants (more than 80 percent white and all enrolled in a larger cardiovascular health study), from which a diagnosis of early-stage AMD was made.
Those diagnoses were lined up against results of cognitive function and neuropsychological tests designed to assess each subject's abilities in terms of concentration, language, memory and orientation skills. Most were also tested for dementia and cardiovascular risk factors.
The researchers determined that nearly 16 percent of the participants had early AMD, while 135 and 86 patients were diagnosed with dementia or Alzheimer's disease, respectively.
Having dementia and/or Alzheimer's was not linked to an increased likelihood for early AMD. However, the authors found that an AMD diagnosis was associated with having poorer scores on cognitive testing -- a trend deemed small but "significant."
"Our study suggests that there may be common links in the cause and risk factors for both conditions," Wong said. "They further raise the possibility that preventive and treatment strategies targeted at one condition may be useful for another." They did not suggest that having AMD causes dementia.
Dr. Demetrios Vavvas, a specialist in AMD at the Massachusetts Eye and Ear Infirmary in Boston, agreed that "there's probably something common between the two problems."
"As a retinal physician I'm already alert that these people are older, and they might have cognitive decline," he noted. "So certainly there may be a common pathogenesis between these two diseases."
"To say there is a mild correlation between these two diseases is along expected lines from what we know from previous studies," said Vavvas. "But I don't think this changes my day-to-day clinical approach to our patients."
The same issue of the journal included two additional Australian studies -- one from the University of Sydney and the other from the Centre for Eye Research -- that indicate that AMD risk can be reduced by avoiding trans fats and by regularly consuming fish, nuts, olive oil and other foods containing omega-3 fatty acids.
Steven R. Kaufman
Kaufman SR. Developments in age-related macular degeneration: Diagnosis and treatment. Geriatrics. 2009;64(3):16-19.