Showing posts with label lonely; aging. Show all posts
Showing posts with label lonely; aging. Show all posts

Thursday, April 11, 2024

 

Loneliness worse than smoking, alcoholism, obesity: Study suggests primary care clinicians can offer solutions

lonliness
Credit: Pixabay/CC0 Public Domain

Loneliness is a significant biopsychosocial stressor with a mortality risk comparable to smoking more than 15 cigarettes a day and more harmful than alcoholism, obesity, and lack of physical activity.

11 april 2024--Despite its harmful effects, interventions to address the discrepancy between desired and actual social interaction are few and limited.

In a new study, Regenstrief Institute and Indiana University School of Medicine research scientists Monica Williams-Farrelly, Ph.D., Malaz Boustani, M.D., MPH, and Nicole Fowler, Ph.D., MHSA, identified evidence suggesting primary care clinicians can play an important role in developing and maintaining personal connections for patients experiencing loneliness.

The study found that 53 percent of older adults in the primary care population experience loneliness. Evidence also suggests that when older adults experience loneliness, their physical and mental health related to quality of life are reduced significantly.

"The first and obvious answer for loneliness is for primary care physicians to screen their patients," said Dr. Williams-Farrelly, the study's first author, a Regenstrief research scientist and an assistant research professor at IU School of Medicine.

"Based on the literature and research, loneliness has influences on health that are quite significant and quite strong, so in the same way that we ask older adults: Do you smoke? Or do you measure your blood sugar? We should be inquiring about and measuring loneliness and offering solutions."

Dr. Williams-Farrelly suggests that it is imperative for primary care physicians, nurse practitioners and other clinicians also to provide resources to patients to help address this significant issue.

"The topic of loneliness is more relevant now than ever given the May 2023 U.S. Surgeon General's call to action to tackle the loneliness epidemic," said Dr. Fowler, principal researcher and senior author.

"This research is important because it identifies and suggests evidence for interventions that are necessary for older adults in primary care who experience loneliness. Primary care clinicians should discuss loneliness with their older adult patients and provide resources to help them create meaningful social relationships." Dr. Fowler is also a Regenstrief research scientist, an associate professor, and a director of research at the IU School of Medicine.

An effective intervention, the researchers suggest, is the Circle of Friends concept, which consists of a three-month, group-based, psychosocial rehabilitation model aimed at enhancing interaction and friendships between participants. The model has shown effectiveness in both reducing loneliness and improving health outcomes, including subjective health, cognition, mortality, and lower health care costs.

"As older adults age, they have a lot of changes in their life due to a lot of circumstances—retirement, divorce, or the death of family and friends—making it a little more difficult for them to maintain social relationships. When connections are lost with coworkers or loved ones, it can be jarring," said Dr. Williams-Farrelly. "Older adults need their primary care physicians to screen and suggest effective resources that can allow them to maintain, foster and develop social relationships."

Data was gathered during the COVID-19 pandemic, but the researchers identified a steadily increasing trend in loneliness in this population prior to the global pandemic. The numbers are still increasing today.

"Loneliness may seem simple, but it can be complex to identify and address. It started to become a problem before COVID-19, and then with the national stay-at-home order caused by the pandemic, social contact was being prevented, which exacerbated the problem," said Dr. Williams-Farrelly.

This study used baseline data from the Caregiver Outcomes of Alzheimer's Disease Screening (COADS) clinical trial, supported by the National Institutes of Health's National Institute on Aging grant R01AG056325.

"Loneliness in older primary care patients and its relationship to physical and mental health-related quality of life," is published in the Journal of the American Geriatrics Society.

More information: Monica M. Williams‐Farrelly et al, Loneliness in older primary care patients and its relationship to physical and mental health‐related quality of life, Journal of the American Geriatrics Society (2024). DOI: 10.1111/jgs.18762

Thursday, October 06, 2022

 

Being lonely and unhappy accelerates aging more than smoking, study finds

Being lonely and unhappy accelerates aging more than smoking
Research confirms: Psychological issues can accelerate your pace of aging. Credit: Fedor Galkin

Molecular damage accumulates and contributes to the development of aging-related frailty and serious diseases. In some people these molecular processes are more intense than in others, a condition commonly referred to as accelerated aging.

06 oct 2022--Fortunately, the increased pace of aging may be detected before its disastrous consequences manifest by using digital models of aging (aging clocks). Such models can also be used to derive anti-aging therapies on individual and population levels.

According to the latest article published in Aging-US, any anti-aging therapy needs to focus on one's mental health as much as on one's physical health. An international collaboration led by Deep Longevity with US and Chinese scientists has measured the effects of being lonely, having restless sleep, or feeling unhappy on the pace of aging and found it to be significant.

The article features a new aging clock trained and verified with blood and biometric data of 11,914 Chinese adults. This is the first aging clock to be trained exclusively on a Chinese cohort of such volume.

Aging acceleration was detected in people with a history of stroke, liver and lung diseases, smokers, and most interestingly, people in a vulnerable mental state. In fact, feeling hopeless, unhappy, and lonely was shown to increase one's biological age more than smoking. Other factors linked to aging acceleration include being single and living in a rural area (due to the low availability of medical services).

Being lonely and unhappy accelerates aging more than smoking
AI to connect psychological and biological aging. Credit: Fedor Galkin

The authors of the article conclude that the psychological aspect of aging should not be neglected either in research or in practical anti-aging applications. According to Manuel Faria from Stanford University, "Mental and psychosocial states are some of the most robust predictors of health outcomes—and quality of life—yet they have largely been omitted from modern health care."

Alex Zhavoronkov, the CEO of Insilico Medicine, points out that the study provides a course of action to "slow down or even reverse psychological aging on a national scale."

Earlier this year, Deep Longevity released an AI-guided mental health web service, FuturSelf.AI, that is based on a preceding publication in Aging-US. The service offers a free psychological assessment that is processed by an AI and provides a comprehensive report on a user's psychological age as well as current and future mental well-being. Deepankar Nayak, the CEO of Deep longevity affirms, "FuturSelf.AI, in combination with the study of older Chinese adults, positions Deep Longevity at the forefront of biogerontological research."

Deep Longevity developed the Longevity as a Service (LaaS) solution to integrate multiple deep biomarkers of aging dubbed "deep aging clocks" to provide a universal multifactorial measure of human biological age.


More information: Psychological and biological aging clocks reveal the main contributors to the aging rate in Chinese older adults, Aging-US (2022). DOI: 10.1000/xyz123